A song I co-wrote called “Sweet Escape” is making its debut this year in the film Spa Weekend. Written with Mary McCloud and Liam Davis, it’s a windows-rolled-down kind of tune to belt along to. With Mary’s stellar lead vocals… New song in a movie (August 2026 release!)

5 days before my dad died, an owl visited my home. It felt significant not only because I live in the middle of the city of Los Angeles, where I had never seen or heard an owl before, but I… the story behind “owl”

“Where Do We Go?” from my album six three one has found its way into the trailer of a film called Spinsters. Currently on the film festival circuit, Spinsters is a bittersweet comedy about two middle-aged, estranged besties who find… “Where do we go?” in feature film trailer

I’m thrilled to share some music news. After 10 years in private practice, my therapist self and my Tracymusic identity are finally integrating! (a classic psychotherapy term ) I wrote a song called “All Right Now” after taking a Positive… Positive neuroplasticity explained… in song!